Your gut is more than digestion — it’s the command center for your entire body. It regulates your immune system, shapes your hormones, and influences everything from mood to metabolism.
Your gut also communicates constantly with your lymphatic system — the body’s natural drainage network that clears waste, carries nutrients, and keeps inflammation in check.
When either one slows, you feel it: fatigue, bloating, congestion, dull skin, or that heavy, “puffy” feeling. Your sleep may shift, your energy dips, and you feel disconnected from your rhythm.
But when they flow together, your energy lifts, your mind clears, and you feel light, steady, and renewed from the inside out — returning to balance and at ease within yourself.
Glow from the Gut is designed for anyone ready to understand their body on a deeper level — to support digestion, restore balance, and reconnect with a steady sense of wellness from within.
Whether you’re beginning your wellness journey or refining what already works, Glow from the Gut meets you where you are — and guides you toward renewal from the inside out.
The Uviña Flow Framework is a gentle, structured approach to restoring balance through the 3 D’s — Drain, Detoxify, and Digest — and the 3 R’s — Reset, Replenish, and Renew.
This method blends modern wellness practices with timeless holistic care to help you reconnect with your body’s natural rhythm and create sustainable flow from within.
Expect education that empowers — not overwhelms.
Expect structure that simplifies — not restricts.
Expect results that renew — not just reset.
You’ll learn how to support your gut, lymph, and detox pathways through simple daily rituals that improve digestion, enhance energy, and promote whole-body renewal — without complicated protocols or restrictive rules.
All while finding balance in the rhythm of daily life.
Jelitsa Legarreta is a Registered Nurse and founder of Uviña Holistic Wellness, where she integrates functional wellness principles with holistic therapies that honor the body’s natural rhythm.
With a background in clinical care and advanced training in lymphatic health and detoxification physiology, Jelitsa bridges modern science and holistic living to help clients heal from within — restoring balance, energy, and confidence in their own skin.
A renewed gut.
A flowing lymphatic system.
A calmer mind.
A lighter, clearer you.
Your journey to balanced wellness begins here.
Enrollment opens soon — join the waitlist to stay connected as Glow from the Gut unfolds.
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